Why your waistline matters

Your goal is to not only look and feel amazing, but to become healthier in general. The size of your waist line is extremely important in reducing risk for cancer, heart attack, type 2 diabetes, and other obesity related illnesses.

For women, your waistline should be below 31.5 inches to reduce risks. 

For men, your waistline should be below 37 inches to reduce risks.

Check out our Melt Belly Fat guide below to shrink your waist.

Melt Belly Fat Guide


Disclaimer: Before starting any new weight loss regimen, please consult your doctor. We are not medical professionals.